Counseling & Psychiatric in Kansas City

How Does Counseling & Psychiatric Help?

Counseling is a means to nurture your emotional needs and allows an unbiased professional to guide you through life’s challenges and personal growth. Licensed professional counselors empower you with knowledge and skills to reach your potential, identify stress patterns, create healthier patterns, and achieve goals. Services – provided in a safe, non-judgmental environment with strict confidentially – can be used for individuals, couples, families, and adolescents. If you are exploring counseling in Kansas City, we encourage you to come experience our whole-person holistic approach.

30-Minute Mental Wellness Check-In

During this season, our counselors are offering a 30-minute wellness check-in for kids and young adults. These sessions help them reflect on what they might need to talk about.

What To Expect During Your Visit

At various times in life, situations can be difficult to handle alone. Professional assistance may guide a person to become emotionally healthier. These challenges may include:

  • Stress/anxiety management
  • Depression
  • Trauma
  • Self-esteem building
  • Grief/loss therapy
  • Working through fears
  • Relationship issues
  • Pregnancy, prenatal, postpartum challenges
  • Life transition

Individual sessions are 50-60 minutes while couples and family sessions are 90 minutes. Family sessions can include up to six family members.

Initial consultations identify the goals and benefits of future sessions. Matters of confidentiality and financial arrangements may also be discussed during the first visit. If needed, alternative service arrangements can be made for follow-up or referral.

Counseling at Your Wellness Connection is considered out-of-network and insurance is not directly accepted. Clients can be provided with a superbill to submit to insurance for potential reimbursement, but are responsible for paying at the time of service regardless of how they are reimbursed through insurance. For additional billing questions, please contact us at Your Wellness Connection.

Practitioners

Ali Tetrault

Psychiatric Nurse Practitioner, PMHNP

Joined Your Wellness Connection in 2024

Specialties: Taking a humanistic and integrative approach to align mind and body. Services offered include Psychotherapy, Integrative Psychiatry Services, and Energy Work.

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Ali came to Your Wellness Connection because she is moved by the energy and love that lives within YWC and knew instantly that this was a practice and a community that she wanted to become a part of.
 
When Ali is not helping other’s live their best life she is out thrift shopping and repurposing items for her home and bowling.  She also works with an organization called Prevention Action Change; bringing awareness to communities through donation-based classes on bystander intervention and empowerment self defense.
 
Education: Undergraduate degree at the University of Vermont and her Master’s Degree at Regis College. Post-graduate studies include;  Integrative and Functional Psychiatry Fellowship through Psychiatry Redefined, working with the IFS Institute and staying closely connected to the Hoffman Institute.
 
Learn more about Ali: ilaintegrativetherapeutics.com

Subrena Hicks

Licensed Professional Counselor in Kansas, National Certified Counselor

Joined Your Wellness Connection in 2022

Specialties: Helping identify current life stressors; creating new, healthier patterns; overcoming life’s struggles; meeting people where they are in this moment.

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Subrena works with a variety of clients such as individuals, couples, families, and adolescents. Her treatment approach to therapy is Experiential and Attachment based, which can be learned more about here. She strives to provide a safe, non-judgmental environment while showing authentic compassion for what you may be going through.

Education: Bachelor of Arts in Business Administration & Management from Friends University; Master of Arts in Counseling from Mid America Nazarene University

Learn more about Subrena: loveingraycounseling.com

Stacy Cahalan

Licensed Professional Therapist & School Counselor

Joined Your Wellness Connection in 2023

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Stacy works as a School Counselor in the urban core of Kansas City, KS and has a counseling practice, Prairie Girl Group. The mission of her counseling practice is helping people navigate this beautifully complicated life. After a 25-year career in corporate America, she felt a calling to make a big career change into the mental health space and followed this calling. Stacy’s goal is to help people find and use the courage inside of themselves to design a life they are proud of. In a prior lifetime, Stacy owned an art co-op and a lavender farm. Stacy is married to her high school sweetheart and has three young adult children. She loves writing, walking, traveling and has never met a stranger.

Education: Masters of Science, Counseling Psychology from Emporia State University; Masters of Business Administration from Ohio University

Learn more about Stacy: prairiegirlgroup.com

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