Event Details

• A fun, energizing strength workout

• 45 minutes of movement + motivation

• A welcoming, supportive community

• A powerful way to start your Friday

Dr. Michelle Robin has turned 60 this year and she’s approaching all of 2026 with intention, energy, and heart.

Join Dr. Robin and Dr. Sean every Friday morning for a free 45-minute workout designed to help you feel strong, connected, and ready to take on the day.

This class is about showing up, building strength, and starting Fridays feeling empowered. Clients, friends, beginners, regulars. All are welcome!

What to Expect:

• A fun, energizing full body workout

• 45 minutes of movement + motivation

• A welcoming, supportive community

• A powerful way to start your Friday

What to Bring:

• A good attitude
• Water bottle + comfy clothes
• You — just as you are

Spots are limited to 25 participants. Reserve your place and show up for yourself.

Let’s build strength, community, and momentum together. Because strong bodies + strong connections = a great life. See you Friday morning!